Health Library

is how your body prepares to give birth. The muscles in your uterus, or womb, start to tighten and ... pregnancy. How to Know You Are in Labor The start of labor feels different for every woman. The

. Here is some advice on how to find a provider who is right for you. How to Find Dr. Right Your ... . This gives you some time to make sure you're comfortable, have clear lines of communication, and

*Breastfeeding How To ... how to breastfeed. There are steps you can take to support your baby's natural instincts. How to ... is born with an instinct for suckling. But it takes time for you and your baby to learn how to ... 82225;How to Breastfeed;Breastfeeding;newborn care;mc1004a;obt1068;burping;burp baby;burping baby;how to burb baby;burp

*How to Talk to Your Provider ... you're listening and understanding. And it gives your provider a chance to correct any mistakes ... . For others, you need to take medicine. Be sure you understand how you need to get ready for your ... 40982;Talking to your healthcare provider: play an active role;how to talk with your healthcare provider

*Pulse How to Take ... feeling the force of blood as it's pumped from your heart into your body. Here's how to take your ... pulse. How to Take Your Pulse Taking your pulse is a way to measure your heart rate. When you ... Heart;pulse;cv1067a;82089;How to Take Your Pulse

*Giving IV Antibiotics Dc ... shown how to give your IV antibiotics in the hospital. This sheet helps you remember the steps when ... how to give your IV antibiotics in the hospital. This sheet helps you remember the steps when

that they don't know how to express, including: Feelings of guilt and shame. Children may ... The ultimate goal in discussing death with a dying child is to optimize his or her comfort ... child death;bereavement;grieving;grief;stages of grief;terminal illness child;P03046

How to Prevent Poisonings in the Home ... ) can cause serious problems. Never give adult medicines to your child unless the dose and the medicine ... Here are tips to help prevent poisoning in your home. Preventing Household Poisonings Almost

How to Describe a Skin Condition ... provider. Describing a Skin Condition How to describe a skin condition A healthcare ... Here are some common terms that may help you describe your skin condition to your healthcare

Follow these suggestions to help you kick the habit, again--this time, for good. How to Quit ... do help people quit. They give them someone to talk with when they get the urge to smoke

health plan to see if this type of care is covered. How is palliative care different from hospice ... thought of as part of end-of-life care, it can be part of the care given to people in any stage of their

Running: How to Start ... -burning, stress-reducing aerobic workout. Here's how to get started. Ready, Set, Run! It may not ... be as trendy as Pilates or power yoga, but running is still a great aerobic workout to burn fat and

. Those who care about you really do want to help. Bereavement and depression Over time, after a ... Caregivers often feel they must tend to their loved one's needs full time. But burning ... ;in home care;in-home care;support for caregiver;support for caregivers;care;coping tips for the caregiver;coping tips;caregiver stress;bereavement

physical activity goals and give you an exercise prescription. Low- to moderate-intensity aerobic and ... or longer each week. You may be surprised by how fast you improve! When to stop If you’re new ... prevention, advice;how to prevent another stroke;how to prevent recurrent strokes ... 88894;Preventing recurrent stroke: getting advice;getting advice to prevent another stroke;stroke

Giving yourself an insulin shot takes some practice. But you can do it. Here’s how. Giving ... doctor will tell you how many insulin units to inject. Pull the plunger back to your mark. Insert the

" transmission. Person-to-person How does it move from one person to another? The virus is released into ... surface and then touch your face, you move the virus to your eyes, nose or mouth. That’s how it ... human; coronavirus; COVID-19; highly; contagious; community spread; hand; washing; social distance; person-to-person

Here’s how to mix 2 types of insulin in the same shot. One type is usually a shorter-acting ... insulin, which looks clear. The other is an intermediate-acting insulin, which looks cloudy. Here's how

transition or an overnight transformation? February 2022 How to Ease into Plant-Based Eating ... likely be easier to add more plants to your plate slowly. This will give you time to find foods you

you what to do. How to Wash Your Hands Keeping your hands clean is the best way to prevent getting ... Keeping your hands clean is the best way to prevent getting or spreading germs. This video shows

feelings to others. Your Tracheostomy Tube: Learning How to Communicate Having a tracheostomy ... frown. This can help others understand how you’re feeling. New technology is available to support ... 40960;your tracheostomy tube: learning how to communicate;communicating with a trach;communicating ... with a tracheostomy;your trach: learning how to communicate